We then get into specific Stoic practices you can implement today to start improving your life. In our discussion, Bill shares the origins of Stoicism and how the Romans modified Greek Stoicism to fit their culture. His name is Bill Irvine and he’s a professor of philosophy and the author of A Guide to the Good Life: The Ancient Art of Stoic Joy. My guest on the show today debunks these myths, and shows that Stoicism can actually enrich our lives and allow us to experience real happiness. For example, many people assume that to be Stoic means to not feel or express any emotion, including happiness, and that Stoicism requires one to live a bland and spartan lifestyle. Yet despite the increasing popularity of this ancient philosophy, misconceptions still abound about it. Interest in Stoicism has experienced a renaissance in recent years.
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